Veganism is the perfect lifestyle to prevent cruelty inflicted upon animals, however, it is also the perfect lifestyle to combat modern day issues ranging from a lack of resources, pollution and environment to lifestyle diseases such as obesity, diabetes and cancer.
The epidemics of obesity, hypertension, heart disease, diabetes and canThe epidemics of obesity, hypertension, heart disease, diabetes and cancer are largely related to our modern day eating habits, but so are many lesser illnesses like constipation, irritable bowel syndrome, asthma and acne…
Research shows that vegans have lower rates of heart disease, obesity, high blood pressure, rheumatoid arthritis, and several types of cancers. It also reduces the chance of food poisoning. And of course you avoid all the hormones and antibiotics that are pumped through animals raised for food. Our anatomy and our primate ancestry suggest that the natural diet for human beings is an almost vegan diet. – Dr. Nandita Shah
Keeping in mind the shifting trends of changing lifestyles, this section talks about the following:-
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